低角度仰拍的自拍视角、写实/真实感、青春校园风（JK制服）、微慵懒的表情、以及宿舍/室内生活化场景，带有强烈的“日常随拍”氛围。
为了保持这种“松弛感宿舍自拍”的风格，但改变角色设定、穿搭和环境，我为你设计了以下 5 个不同的 AI 提示词（中英对照，推荐直接使用英文生图）：
提示词 1：换造型与发型（马尾辫 + 针织背心 + 暖光）
中文：低角度仰拍手机自拍，一位年轻女生扎着高马尾，几缕碎发落在脸颊旁。身穿白色衬衫，外搭米白色针织背心，系着深蓝色领结，下身是灰色格子百褶裙。背景是充满生活气息的大学宿舍，带木质床架的上下铺，书柜上有零散的书本。午后温暖的阳光从窗户斜射进来，慵懒放松的神态，写实人像摄影，高清晰度。
英文：Low angle selfie, a young girl with high ponytail, stray hairs on her cheeks. Wearing a white shirt, a cream knitted vest, dark blue tie, and grey plaid skirt. Background is a cozy college dormitory with wooden bunk beds and a bookshelf with scattered books. Warm afternoon sunlight streaming in from the window, relaxed and lazy expression, photorealistic portrait, high definition, indoor lifestyle shot –ar 9:16
提示词 2：换场景与穿搭（长发 + 休闲T恤短裤 + 书桌旁）
中文：微仰视手机自拍视角，一位长发女生手肘撑在书桌边缘，身体微微前倾。穿着宽松的白色T恤和浅蓝色牛仔短裤，戴着细链条项链。背景是宿舍的木质书桌，旁边是白色的铁质楼梯，墙面干净。室内柔和的冷暖混合灯光，自然呈现的舒适家居感，日常随性，真实质感。
英文：Slightly low angle phone selfie, a girl with long hair leaning forward with elbows on the desk. Wearing a loose white t-shirt and light blue denim shorts, with a delicate chain necklace. Background includes a wooden desk, a white metal ladder, and clean walls. Soft indoor lighting with a mix of warm and cool tones, natural cozy vibe, casual daily life, realistic texture, portrait photography –ar 9:16
提示词 3：换发型与环境（短发 + 水手服 + 走廊阳台）
中文：低角度自拍视角，一位留着齐肩短发的女生，头发微乱，直视手机镜头，表情略显慵懒。身穿藏青色水手领短袖连衣裙，领口系着白底蓝条纹的蝴蝶结。站在宿舍外的阳台走廊上，背后是半开的宿舍门和白色的阳台护栏。白天阴天的自然散射光，写实照相机拍，生活碎片记录。
英文：Low angle selfie of a girl with shoulder-length short hair, slightly messy, looking at the camera with a relaxed expression. Wearing a navy blue sailor-collar short-sleeve dress with a white-blue striped bow tie. Standing on the outside balcony corridor of the dorm, behind her is a half-open dorm door and white balcony railings. Natural diffused light on an overcast day, realistic camera shot, daily life fragment, original photographer style –ar 9:16
提示词 4：加入道具与细节（戴眼镜 + 卫衣开衫 + 午休感）
中文：俯视/低角度自拍，一位戴着细边圆框眼镜的女生，头发松散地扎在脑后，一手拿着手机，一手托着下巴。穿着宽松的灰色连帽开衫卫衣，内搭白色打底衫，下身是深色百褶裙。场景是拉开了一半床帘的宿舍床铺，后方床架上挂着几件衣服。室内白炽灯照明，微微下视的放空眼神，慵懒午休感。
英文：Top-down low angle selfie, a girl wearing thin-rimmed round glasses, hair tied loosely in a low bun, holding the phone with one hand and resting her chin on the other. Wearing a loose grey zip-up hoodie over a white t-shirt, with a dark pleated skirt. Background is a dorm bed with half-opened bed curtains, with clothes hanging on the upper frame. Indoor white light illumination, blank stare looking slightly down, cozy and lazy afternoon vibe, realistic portrait –ar 9:16
提示词 5：换个季节与色调（丸子头 + 针织开衫 + 复古胶片感）
中文：低角度仰视自拍，女生随手把长发盘成凌乱的丸子头，有些许刘海散落。身穿米白色粗针织开衫，内搭简单的吊带，下身穿灰蓝色格纹短裙。宿舍角落背景，可以看到床架和地上的书本。室内的光线偏暖黄，带有复古胶片滤镜的质感，慵懒中透着文艺气息，真实写实，日常记录。
英文：Low angle selfie, a girl with hair casually tied in a messy bun, with a few bangs. Wearing a cream chunky knit cardigan over a simple camisole, paired with a grey-blue plaid skirt. Dorm corner background, showing bed frame and some books on the floor. Warm yellowish indoor lighting with a retro film filter texture, lazy yet artistic, realistic photography, daily record aesthetic –ar 9:16
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